Long Night..

I thought that today was going to be a long night full of work, but I finished much faster that what I thought on a begining !
Some days has passed since my last post, but lately I've been just so busy with so many things going on here...., one of them, very exciting is that I'm going to Salt Lake City, I wonder why the name of it.... on the 28 of November until the 7th of December... The reason of the trip is work of course, but at the same time is good to change the work environment, see new people, talk a different language..., see different skyes.. and do some site seeing... There´s a place that I want to go and thats the "Salt Flats" whic are the salt planes where speed records are broken.., it´s such a weird landscape...
Last week went to Erick Morillo's party and it was awesome... On the 10th of novemeber Carl Cox is coming, I'm not sure if I´m going already...., need to gather the crew and then we´ll decide.
I guess that´s all for the momento !

Chao Pescado. (jajajajaja, that was funny.., if you read this then that was funny !!!)

Acrostico del día

Haciendo caso a la petición de mi querido lufer, aquí esta el acróstico del día:

Rojas "my friend" (Como dicen por ahí), la clave esta en:

Pez
Een
Rio
Canta
En
Buena
Elocuencia
Rayando
Anguilas
Rayando

Sent !!

I just sent it !!!

+2 - 1 = 1

Balance......, I would say that's my favorite word....., try to keep it above 0 and you will be fine....
Today I received 2 notices, one which is pretty good..., something that I was expecting long time ago, and a bad one that I was also expecting..., and that gets me angry with myself. I saw it coming and didn't do anything at all.... But at the same time I like the feeling of that bad notice.., it´s like an inner energy that came up from nowhere, but at the same time it is something that I don't like at all but helps me to get over it. It´s like a molotov cocktail of feelings..., kind of difficult to understand, isn't it ? I can't even decrypt it myself...
Emotions...emotions...emotions..., sooo good.. but at the same time soooo bad...

ONE CHAIN LESS...
Close the chapter and move on..

Green tea and all the benefits it has.

Recent studies show that green tea can help greatly in the process of losing weight. It does it by increasing the body's metabolism. If consumed regularly, it can help you burn as much as eighty calories extra. In a year, that’s about 8 pounds; you lose that much just by drinking, even without diet and exercise.
To further enlighten you as to how green tea works, read on below:

1. Green tea slows down the absorption of fats and regulates glucose. The same substance, cathechin polyphenol, restrains the transition of glucose into fats. By doing that, experts believe that green tea is an effective glucose regulator. It effectively prevents insulin spikes and slows the rise of blood sugar after every meal. Insulin, as specialists agreed upon, promotes the storage of fats as it deals with the body’s blood sugar.
2. Green tea has the ability to reduce appetite. Because green teas have regulating effects on the blood sugar, people who drink it are observed to eat food as much as 60 percent lesser than usual. This particular hypothesis was proven when green tea was injected into laboratory rats for experimentation. Researchers believe that it has the same effects on humans.
3. Green tea is a good alternative to coffee. If you drink tea instead of coffee in the morning or throughout the day, your body gets fewer calories in the long run. The sugar and the cream included in your daily cappuccinos add inches and bulges to the waistline. But with green tea, instead of accumulating fats, you are actually reducing its build up.
4. Green tea affects the bodily systems positively. A parallel research about green tea brings forward its overall effects in the body. The systems benefiting from it include cardiovascular, respiratory, circulatory, nervous, urogenital, immune, lymphatic, and musculoskelatal systems. With this, green tea shows to have a very broad effect on the body. Only a few types of food can boast of this characteristic.

La caja del amor

This is a social project in which I'm working on. I attached a video that explains what it is about, how it works, and how YOU can help.




If you want to send this video to somebody, use the following url:
http://www.youtube.com/watch?v=wQ_YStOOe8s

What would happen if humans disappeared from Earth today?

Interesting Picture...

Perspective..

Perspective changes everything, doesn't it ?
This is my dog, Paco.., he´s a Golden lab.
I liked pretty much the perspective of this pic.

Casuality ?

Yesterday night I dreamt that a country detonated an atomic bomb inside the ground.., the blast didn´t affect anybody at all..., radiaton didn´t even leak.... Well, that was just a dream until this morning, when I realized that it happened in North Korea, here´s the new:

http://hosted.ap.org/dynamic/stories/K/KOREAS_NUCLEAR?SITE=PASUN&SECTION=HOME&TEMPLATE=DEFAULT

Kind of cryptic, isn´t it ?

Cool Architecture !

Imagine this building, that moves with the wind..., changing it position every time, making almost impossible of ever returning to it´s original symmetry. Interesting, isn´t it?

Definetively the kind of place where I would like to live..

Learning...

Every single day that passes I learn something new... All my life I´ve been in a rush all the time...., it has taken me 25 years to learn that being in a rush won´t get me faster to where I want to go.. Taking enough time to do everything is what I need... In that way, I´m able to enjoy what I´m doing.., and best of all, do it very well....